Seniors Fitness and Breakfast with YWCA Drop-in Who: Seniors (no strict age requirements) Tuesdays, Thursday & Fridays, Fitness 9:30 - 10:30; Breakfast 10:30 - 11:00 Join us with YWCA staff for a morning of exercise and breakfast focused on wellness for seniors.

(Sessions end the last week of October) Gardening together, we'll grow foods you love. Share garden knowledge and learn skills. Children under 14 must be accompanied. Register at your first visit. For more information, contact LeeAnne LeeAnne - 905-574-1334 x 302 lmacgregor@n2ncentre.com

Welcome Baby Drop-in (by Public Health Services) Who: Must be pregnant to join Tuesday, 12:30 - 2:30 pm Learn about healthy eating, breastfeeding, prenatal care & caring for your baby. Snack, grocery gift cards & bus tickets provided. 905-546-3550 hamilton.ca/PrenatalGroups

Who: Ages 6-12 Time: Drop off between 3-4 PM, program ends at 6 PM. Indoor and outdoor activities. Cook healthy meals, learn about growing food, make crafts & art, and play exciting games! Space is limited. Call Amy to register at 905-574-1334 x 302

Thursdays, 9:30-11 AM Join YWCA staff for a morning of yoga.

Gardening together, we'll grow food you love. Share garden knowledge and learn skills. Children under 14 most be accompanied. Register at your first visit. For more information, contact LeeAnne at 905-574-1334 x 308 or lmacgregor@n2ncentre.com.

Join us for a hearty, healthy, free meal made with love. All are welcome.

Peer-run project providing advocacy through information, referrals, and confidential assistance.

Today we will practice voting. Come and have your say on next week's surprise lunch ingredient. All ages & everyone is welcome. See advocacy office for more info. 

Enjoy a free lunch of healthy, fresh, culturally diverse plates while making new friends.

A low-cost, weekly fruit and vegetable market. Food is fresh, nutritious and affordable.

Cooking Up Justice, Youth Food Justice Project Tuesdays, 3:30 - 5:30 pm, (Starting Sept. 17th) Who: Youth aged 12-17 Cooking up Justice will help to provide a platform for young people to talk about, and do something about, food justice while enjoying delicious, nutritious food together. It also provides skill based learning in a commercial kitchen […]

Intercultural Community Kitchen Wednesdays, 11:30 am - 2:30 pm (starting October 3rd) Cook and enjoy meals in a group with recipes from around the world and fresh ingredients. Exchange recipes & skills. Learn skills to empower you and build friendships and a strong community. Space limited. Register for Wednesdays with Narmin (905-574-1334 x 304. nmzouri@n2ncentre.com) […]

For families will children of all ages. Play games and explore the garden and the forest. A healthy snack will be provided. Dress for the weather. Children 14 and younger must be accompanied by a parent/caregiver. Join us for One Dish Lunch after, served at 12:30 pm.

A pizza party for students in high school and post-secondary. Come make some pizza and meet new friends. Learn about programs in the community for you! Bring your own pizza toppings and we'll supply the dough, sauce and cheese. Play a musical instrument? Got a great voice? Join the jam session! Please RSVP with LeeAnne […]

Parked outside today, the bus provides free pap tests, mammograms, colon cancer screening home test kits, and help to quit smoking. All ages. Call to book an appointment or just walk-in. Translation services available. Staff are friendly and want to help you. Brought to you by Cancer Care Ontario.

Join us for our second annual Food Justice & Arts Festival as we celebrate solidarity through art, food and local music. We are featuring "The Sunflower Man", an interactive dance performance by Heryka Miranda and Luis Medoza, about the experiences of migrant workers in Niagara-on-the-Lake. Workshops include: Community Gardening, Building Self-Governance through Food, An Introduction […]