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Healthy Holiday Series with YWCA Drop-in

December 4 @ 9:30 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Tuesday, Thursday and Friday, repeating until December 22, 2018

Who: Seniors (no strict age requirement) on Tuesdays and Fridays.
Open to ALL on Thursdays

Fitness 9:30am – 10:30am; Breakfast 10:30am – 11am.

Join us with YWCA staff for a morning of exercise and breakfast focused on wellness for seniors.

Winter topics include:
Healthy desserts and healthy snacks
Water & staying hydrated in winter
Healthy skin and foot clinic

Contact Rana: womenalive@ywcahamilton.org


December 4
9:30 am - 11:00 am

Events take place throughout the year and through funds raised help us foster change for our community. Neighbour to Neighbour Centre hosts events. Want to put on your own event to benefit Neighbour to Neighbour? Contact us here.